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Το περιεχόμενο παρέχεται από το Blake Suzelis. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Blake Suzelis ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Episode 34: Productivity

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Το περιεχόμενο παρέχεται από το Blake Suzelis. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Blake Suzelis ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Last episode we discussed Being Your Comeback. I thought this might be helpful to keep you going on your 7-day commitment to a new life.

· Productivity starts with planning. Set aside time to plan each day/week. Once written, don’t have to focus on it in your brain. You won’t forget it.

· Bite-size. Easy to get overwhelmed with a giant to-do list.

· One thing at a time.

· Identify barriers. Often we only focus on what we will do vs what we need to

· Maintenance is easier than dealing with a pile. Create a system that helps YOU (grocery list)

· Routine. If you don’t like routine, reflect on what is driving that dislike…usually a fear (failure, be like so-and-so, etc.).

· We don’t often need as much motivation if there is a routine.

· Consumption – how are you feeding your mind-body-spirit-relationships? Energy comes from those areas.

· Let your identity guide you. Not whether or not you completed something or how perfect you completed it.

· 15 minute podcast can’t hit every area of motivation and productivity, but if you can take one thing away to help you in your 7-day challenge then that to me is worth it.

How do these tips help you LEAD Lucky? leaders can be more overwhelmed than the team…take even one nugget away. Or you can invite your team into them…

Closing: What is one thing you will take away from the episode today? What will you do?

Remember: Living Lucky is not living alone…if this helped you, share it. The links are in the notes… Follow us to know when the next episode is available. Please rate the podcast. Live Lucky Therapy is available. My book and workbook are on amazon. Please rate those as well! I appreciate being with you today, and I look forward to discussing Living Lucky more next time.

www.live-lucky.com

www.liveluckytherapy.com

https://www.facebook.com/LiveLuckyTherapy

https://www.twitter.com/blakesuzelis

https://www.instagram.com/liveluckytherapy

https://www.linkedin.com/in/blake-suzelis-2a741015/

youtube.com/@liveluckytherapy

The Gift of Luck book and workbook:
https://www.amazon.com/s?k=blake+suzelis&crid=2MJ1CH6TNASTC&sprefix=%2Caps%2C183&ref=nb_sb_ss_recent_1_0_recent

  continue reading

73 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 346714798 series 3376877
Το περιεχόμενο παρέχεται από το Blake Suzelis. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Blake Suzelis ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Last episode we discussed Being Your Comeback. I thought this might be helpful to keep you going on your 7-day commitment to a new life.

· Productivity starts with planning. Set aside time to plan each day/week. Once written, don’t have to focus on it in your brain. You won’t forget it.

· Bite-size. Easy to get overwhelmed with a giant to-do list.

· One thing at a time.

· Identify barriers. Often we only focus on what we will do vs what we need to

· Maintenance is easier than dealing with a pile. Create a system that helps YOU (grocery list)

· Routine. If you don’t like routine, reflect on what is driving that dislike…usually a fear (failure, be like so-and-so, etc.).

· We don’t often need as much motivation if there is a routine.

· Consumption – how are you feeding your mind-body-spirit-relationships? Energy comes from those areas.

· Let your identity guide you. Not whether or not you completed something or how perfect you completed it.

· 15 minute podcast can’t hit every area of motivation and productivity, but if you can take one thing away to help you in your 7-day challenge then that to me is worth it.

How do these tips help you LEAD Lucky? leaders can be more overwhelmed than the team…take even one nugget away. Or you can invite your team into them…

Closing: What is one thing you will take away from the episode today? What will you do?

Remember: Living Lucky is not living alone…if this helped you, share it. The links are in the notes… Follow us to know when the next episode is available. Please rate the podcast. Live Lucky Therapy is available. My book and workbook are on amazon. Please rate those as well! I appreciate being with you today, and I look forward to discussing Living Lucky more next time.

www.live-lucky.com

www.liveluckytherapy.com

https://www.facebook.com/LiveLuckyTherapy

https://www.twitter.com/blakesuzelis

https://www.instagram.com/liveluckytherapy

https://www.linkedin.com/in/blake-suzelis-2a741015/

youtube.com/@liveluckytherapy

The Gift of Luck book and workbook:
https://www.amazon.com/s?k=blake+suzelis&crid=2MJ1CH6TNASTC&sprefix=%2Caps%2C183&ref=nb_sb_ss_recent_1_0_recent

  continue reading

73 επεισόδια

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