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Το περιεχόμενο παρέχεται από το Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Establish Flexible Habits & Celebrate Progress (not Perfection!) with Monica Packer (Goals with Soul Summit Sneak Peek!)

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Manage episode 429658974 series 3008483
Το περιεχόμενο παρέχεται από το Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this sneak peek of next week's Goals with Soul Summit, we're joined by summit speaker Monica Packer, host of the About Progress Podcast and Habit and Identity Coach, to discuss the power of flexible habit formation!

Key Takeaways:

  • Perfectionism and all-or-nothing thinking can hinder goal achievement.
  • Let's redefine consistency to embrace flexibility in your habits.
  • Align your goals with your values and season of life.
  • Embrace progress over perfection and celebrate small wins.

Monica encourages listeners to overcome their fears and doubts and embrace the summit's supportive community. This summit is designed to help you create a more sustainable and fulfilling approach to goal setting! Join Kate and Monica in this empowering conversation and discover how to achieve your goals without sacrificing your well-being along the way.
Join us for the FREE Goals with Soul Summit starting July 21st at www.goalswithsoulsummit.com!

---
Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:

  • Stop overthinking and start taking inspired action towards your dreams
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility
  • Find a supportive community of like-minded women cheering you on every step of the way

Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
https://mskatehouse.com/lbdcollective...

  continue reading

373 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 429658974 series 3008483
Το περιεχόμενο παρέχεται από το Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this sneak peek of next week's Goals with Soul Summit, we're joined by summit speaker Monica Packer, host of the About Progress Podcast and Habit and Identity Coach, to discuss the power of flexible habit formation!

Key Takeaways:

  • Perfectionism and all-or-nothing thinking can hinder goal achievement.
  • Let's redefine consistency to embrace flexibility in your habits.
  • Align your goals with your values and season of life.
  • Embrace progress over perfection and celebrate small wins.

Monica encourages listeners to overcome their fears and doubts and embrace the summit's supportive community. This summit is designed to help you create a more sustainable and fulfilling approach to goal setting! Join Kate and Monica in this empowering conversation and discover how to achieve your goals without sacrificing your well-being along the way.
Join us for the FREE Goals with Soul Summit starting July 21st at www.goalswithsoulsummit.com!

---
Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:

  • Stop overthinking and start taking inspired action towards your dreams
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility
  • Find a supportive community of like-minded women cheering you on every step of the way

Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
https://mskatehouse.com/lbdcollective...

  continue reading

373 επεισόδια

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