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Dr. Fred Pescatore - Simple and Practical Advice for Better Health
Manage episode 359390619 series 2853228
Το περιεχόμενο παρέχεται από το Dr. Mark Syms. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Mark Syms ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Dr. Fred Pescatore is a physician with more than three decades spent studying, researching, and practicing medicine around the globe. Prior to opening his own practice, he was the Associate Medical Director of The Atkins Center for Complementary Medicine. He studied in Southeast Asia, India, Japan, Africa, and Europe after graduating from medical school at Columbia University.
Dr. Pescatore has written nine books and has been featured on popular TV shows like Rachael Ray, The Today Show, Extra, and The View.
In this episode…With an avalanche of differing medical opinions, it can be difficult to know how to live healthily. Many sources offer singular solutions to complex problems, leaving people more confused than when they started. Fortunately, some of the most important aspects of health are simple and easy to apply. Here are some of the basics you should know. In this episode of the ListenUp! Podcast, Dr. Mark Syms talks with Dr. Fred Pescatore about the best advice for living a healthy life. They talk about Dr. Pescatore’s travels around the world and what he learned from those experiences. He also goes into depth on brain health, the need for daily movement, and the three most important steps to improving your health.
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