“Don’t believe everything that you think” & 37 other lifehacks from "Tools of Titans" by Tim Ferriss

Limitless Mindset

Το περιεχόμενο παρέχεται από το Jonathan Roseland. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jonathan Roseland ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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I've been living a Tim Ferriss kind of lifestyle for over a decade now so in this deep-dive book review - filmed in gloomy Istanbul, Turkey and beautiful Sozopol, Bulgaria - I'll add my own experiences and lifehacking insights to the notable passages of this +700-word, $16 book.

💡 You're going to want to watch this one in full as I point out MAJOR WAY that Tim Ferriss screwed up in, arguably, the MOST IMPORTANT lifestyle department.

1:33 Information diet: Reading books vs listening to podcasts

4:30 Meditation

9:00 Slow Carb Diet

10:32 Longevity

13:08 Sleep hacks

14:22 Waking up

14:50 Business and entrepreneurship

15:12 Hacking expertise

18:28 Networking

18:50 Productivity

22:05 Time management

23:40 Systems vs goals

26:05 Morning pages

29:12 Travel and vagabonding

33:35 Cultural novelty

35:55 Personal development

38:06 Reality is negotiable

40:00 Philosophy

41:38 History

43:01 Long-term thinking

43:36 A lesson for avaricious men

59:55 “What do you believe that other people think is insane?”

Read Book Review 📑 Everything mentioned here

https://www.limitlessmindset.com/TOT-Review

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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#Science #Fitness #Podcasting Education #Jonathan Roseland #Health And Fitness