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What if you could eliminate joint pain in just three days? CarnivoreRay did it with the carnivore diet.
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Το περιεχόμενο παρέχεται από το Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
What if you could eliminate joint pain in just three days? Ray did it with the carnivore diet!
Welcome to Limitless Health, where we dive into unconventional and transformative ways to achieve well-being. In today's episode, we have special guest Ray Hicks, also known as CarnivoreRay, who shares his journey and experiences with the carnivore diet.
Ray discusses his personal strategies for embracing the diet, including surprising ways to enjoy butter, and provides insight into the challenges and rewards of this lifestyle. Hosts Kate and Amanda engage in thought-provoking conversations about the diet's impact on digestion, joint pain relief, and the importance of community support. You'll also hear about the bioavailability of nutrients in meat, the misconceptions surrounding the diet, and the fascinating concept of taste sensitivities.
Join us as we explore the simplicity and potentially life-changing effects of the carnivore diet, and learn how it's empowering individuals to live healthier, more vibrant lives.
Timestamped Overview:
00:00 Jordan Peterson and Joe Rogan on mental health.
05:50 Easily changed life, never felt better.
09:28 Meat nutrients are more bioavailable than plant-based.
10:59 Carnivore diet supports natural healing and health.
15:17 Fiber important, especially in highly processed diet.
18:47 Eating vegetables can have drawbacks, including inflammation.
21:38 Carnivore diet eliminates boredom, promotes variety.
25:49 Monitor fat intake for potential health concerns.
28:07 Carnivore diet improves digestion, challenges misconceptions.
29:27 Carnivore information is readily available online.
35:47 Improved health and energy speaks for itself.
36:52 Encouraging self-expression and non-judgment in creativity.
Key takeaways:
- The carnivore diet can lead to significant improvements in mental clarity, weight loss, joint pain relief, and decreased inflammation within days of starting.
- Nutrients in meat are more bioavailable than plant foods or supplements, and the diet helps the body heal and eliminate stress factors.
- Taste sensitivities change during the carnivore diet, making it easier to identify what makes one feel good.
Resources:
Find carnivoreray on:
Tiktok - https://www.tiktok.com/@carnivoreray
Instagram - https://www.instagram.com/carnivoreray_
Check out Ray's community - 30 Days with carnivoreray https://www.skool.com/30-days-with-carnivoreray-5769/about
Next Steps:
If you're ready to take the next step towards better health, we invite you to connect with us. Our team is here to actively listen, support, and guide you towards natural, holistic solutions that address the core of your health challenges.
To learn more about our approach and explore holistic solutions, don't hesitate to book a free discovery call: CLICK HERE
Resources:
website - https://www.alignednaturalhealth.com/
Instagram - https://www.instagram.com/alignednaturalhealth/
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is
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