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Unlock Your True Self: JJ's Guide to Self-Discovery, Healing, and Shadow Work.
Manage episode 448535916 series 2921343
Το περιεχόμενο παρέχεται από το Lift OneSelf. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lift OneSelf ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
How does one uncover their inner light and achieve true self-acceptance? Join us on the Lift One Self podcast as we sit down with JJ DiGeronimo, a seasoned author and podcast host, who takes us through her remarkable fifty-year journey of self-discovery. You’ll gain invaluable insights into using time as a tool for intentional living and learn about the profound impact of grounding practices. Experience a guided meditation with us, and discover what it means to be a light worker, shedding layers of pain to reveal your true self.
Ever wondered about the real essence of shadow work? JJ helps us demystify this often misunderstood concept, portraying it as the emotional and spiritual housecleaning necessary for higher vibrational living. Learn how unaddressed past traumas can affect our present, and how the integration of all parts of ourselves, including those forgotten aspects, can lead to a more harmonious life. By observing life without judgment and balancing our masculine and feminine energies, JJ shares her wisdom on achieving inner peace and synchronicity.
Finding balance in our busy lives can be challenging, but JJ offers practical advice on prioritizing tasks and the powerful practice of saying no. Understand how breaking down daunting projects into manageable steps can lead to significant accomplishments without the overwhelm. Listen as we discuss the journey of self-investment, the importance of setting boundaries, and the power of community support. JJ’s experience shines through as she emphasizes creating safe spaces for vulnerability and stepping out of comfort zones for personal growth and healing. Don’t miss this enriching conversation filled with insights and tangible steps towards embracing your full self.
Connect with JJ DiGeronimo here:
https://jjdigeronimo.com/media/
Remember, the strongest thing you can do for yourself is to ask for help.
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The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
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Music by prazkhanal
Κεφάλαια
1. Exploring Self-Discovery and Healing (00:00:00)
2. Understanding Shadow Work and Self-Discovery (00:09:18)
3. Navigating Priorities and Self-Care (00:15:10)
4. Journey to Self-Investment and Growth (00:21:57)
152 επεισόδια
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