))
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
«
»
#65 // Simple wrist and hand stretches for knitters - Knit & Tell Friday
Manage episode 454136014 series 3540665
Το περιεχόμενο παρέχεται από το Nadine Medina (The Knitting Mamas). Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nadine Medina (The Knitting Mamas) ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this quick Knit & Tell episode, I’m sharing my go-to stretches that keep your hands and wrists flexible, pain-free, and ready to knit for longer. Whether you’re tackling a big project or just starting out on your knitting journey, these stretches are a must-have in your knitting routine.
Plus, I’m giving you a peek into my current project (hint: it’s perfect for chilly weather) and the book I’m reading that’s finally starting to pick up steam!
What You’ll Learn in This Episode:
- Why hand and wrist stretches are essential for knitters
- Four simple stretches to incorporate into your knitting breaks
- perfect episode to save for later so you can do the stretches in real time.
Mentioned in This Episode:
- My current project: High Seas Balaclava Knit Kit
- The book I’m reading: Mother Daughter Murder Night by Nina Simon (check it out here)
Join Our Community!
Want to connect with other beginner knitters? Join our supportive Facebook group for tips, inspiration, and encouragement: www.theknittingmamas.com/group
Let’s Stay Connected!
If you loved this episode, don’t forget to subscribe to the podcast and leave a review. Your support helps us bring more relaxing and helpful content to knitters like you!
68 επεισόδια
Μοίρασέ το
