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#118. IM World Champ Pro Preview & 70.3 Key Training Sessions
Manage episode 326264615 series 1400082
IN episode 118, we bring on everyone's favorite coach Jason Lentzke and new to the show Josh Venis to talk about the upcoming IRONMAN World Championships in St George, we break down the course and pick who we think will win the race!
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We also talk about key swim, bike, and run sessions we prescribe with our athletes looking for peak perfomance and podium spots.
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This is essential three coaches talking about workouts. Love it!
104 επεισόδια
Manage episode 326264615 series 1400082
IN episode 118, we bring on everyone's favorite coach Jason Lentzke and new to the show Josh Venis to talk about the upcoming IRONMAN World Championships in St George, we break down the course and pick who we think will win the race!
--
We also talk about key swim, bike, and run sessions we prescribe with our athletes looking for peak perfomance and podium spots.
--
This is essential three coaches talking about workouts. Love it!
104 επεισόδια
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