Introducing Ingredient Intel: Bad to Good
Manage episode 418400878 series 3459468
Welcome to "Ingredient Intel," a health-centric podcast show spearheaded by seasoned health industry veteran, Jeanne Olson. Jeanne uses her 30+ years of teaching and consulting experience along with her Bachelor of Science degree in Biology and further qualification in Health Education, to pave the way to a healthier lifestyle for you.
Each episode of Ingredient Intel spotlights a hazardous ingredient or product that you should remove from your lifestyle, and, in contrast, suggests a healthier alternative that you should include. Beyond just food and products, Jeanne also shares vital tips on fitness, exercise, and nutrition to shape an overarching and comprehensive health journey for you.
To add more diversity and depth, the first 55 episodes of the show shared a special segment called "Mountain Adventures" — true tales from East Idaho's Rocky Mountains, where Jeanne lives off the grid on a cattle ranch. Even though this segment is no longer part of new episodes (now rebranded as "Ingredient Intel: Bad to Good"), you can still revisit these episodes for a serene and authentic off-grid living experience.
While health remains the primary focus, the show also aims to promote fresh perspectives with occasional guest appearances, each bringing a unique insight into the dynamic world of health. And lastly, to inspire and motivate, Jeanne often shares resonating quotes, such as this one by Tony Evans, "God will meet you where you are in order to take you where He wants you to go."
Wildly informative and engaging, "Ingredient Intel" is a journey we invite you to join. Until the next episode, happy health journey!
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