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Exploring Neuromuscular Massage for Pain Relief with Nikki | Ep. 68
Manage episode 456063751 series 3533541
Το περιεχόμενο παρέχεται από το Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today, Bridget chats with neuromuscular massage therapist, Nicki Mercede. You'll learn about how we experience pain in the body and how discover the surprising ways that pain can present, as well as ways to address pain. If you have pain or cramping but aren't sure if it's strictly period-related, given that you have the pain throughout the month then this will be a good resource for you.
Nicki's massage practice is located in San Diego. She practices craniosacral therapy, neuromuscular massage, and has a degree in medical massage.
CONNECT WITH NICKI
Instagram - @balancedbodywork.sd
Website - www.massagebook.com/biz/nickimercede
JOIN THE MEAL PREP TRAINING PROGRAM
Register here (by Feb 2nd)
Code "2025" for $20.25 off registration
Start date: Feb 3rd
CONNECT WITH BRIDGET
Email list
Instagram
Book a free consult call
Website
Κεφάλαια
1. Exploring Neuromuscular Massage for Pain Relief with Nikki | Ep. 68 (00:00:00)
2. Understanding Neuromuscular Massage Therapy (00:00:05)
3. Understanding Trigger Points in Massage (00:04:06)
4. Understanding Pain and Trigger Points (00:14:55)
5. Breathwork and Pain Management Tips (00:21:44)
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