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S3 Ep 5: 'Gut Matters: Decoding Bowel Disorders, Emphasizing Nutritional Strategies and Butyrates Role in Gut Health' featuring Edward Dosz, PhD
Manage episode 416227158 series 3460164
Το περιεχόμενο παρέχεται από το IHCAN magazine. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον IHCAN magazine ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Originally broadcast as a webinar on 27 April 2024, Edward Dosz,PhD explains how bowel disorders, including conditions such as Irritable Bowel Syndrome (IBS) and Leaky Gut Syndrome, pose significant challenges to individuals’ gastrointestinal health and overall well-being. IBS is characterized by abdominal pain, bloating, and changes in bowel habits, while Leaky Gut involves increased intestinal permeability, potentially leading to systemic inflammation and various symptoms beyond the digestive system.
The causes of these disorders are multifaceted, including genetic predispositions, environmental factors, stress, and dietary triggers. Poor dietary choices, such as diets high in processed foods and low in fibre, can exacerbate symptoms by disrupting gut microbiota balance and intestinal barrier function.
Nutrition is a crucial aspect of managing these conditions, with emerging research highlighting the role of butyrate, a short-chain fatty acid typically produced by gut bacteria. Butyrate plays a pivotal role in maintaining gut integrity, reducing inflammation, and regulating immune responses. Its ability to enhance intestinal barrier function and modulate gut microbiota composition makes it a promising nutritional therapeutic for alleviating symptoms associated with bowel disorders.
Incorporating butyrate-rich foods, such as fibre-rich vegetables and resistant starches, into the diet may help restore gut health and alleviate some of the symptoms of IBS and Leaky Gut Syndrome. Additionally, supplementation with an innovative pre and postbiotic called Bettergut® which generates butyrate regardless of the state of one’s gut health, may offer further therapeutic benefits independent from individual diet or state of the consumers gut microbiome.
To download the slides to watch along, visit: https://www.ihcanconferences.co.uk/downloads/2024/webinars/gutmatterspresentation.pdf
This episode is sponsored by Phytoceutics®, learn more at https://www.phytoceutics.com/uk/
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The IHCAN magazine Podcast is provided for professional education and debate and is not intended to be used by non-medically qualified individuals as a substitute for, or basis of, medical treatment.
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