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The Magic Ratio - IBS Freedom Podcast #179
Manage episode 423023933 series 2809854
If you have been on a gut healing journey, you have probably benefited from researching and learning about the gut!! But, does your research lead to paralysis of analysis–where you overthink and overanalyze every move without taking action? On this episode, the ladies discuss the fine balance between learning about the gut and taking action on strategies to improve your gut.
192 επεισόδια
Manage episode 423023933 series 2809854
If you have been on a gut healing journey, you have probably benefited from researching and learning about the gut!! But, does your research lead to paralysis of analysis–where you overthink and overanalyze every move without taking action? On this episode, the ladies discuss the fine balance between learning about the gut and taking action on strategies to improve your gut.
192 επεισόδια
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