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Episode 22 | Being Unliked (with Anna Mathur)
Manage episode 452311062 series 3578390
Coupon code for 9D Breathwork: HELEN50 https://helenmarie--9dbreathwork.thrivecart.com/9d-letting-go/
Have you ever wondered why some people don’t like you? Or stressed over being misunderstood? Or not felt good enough? In this episode, I chat to the wonderful psychotherapist Anna Mathur about exactly this - and other uncomfortable truths - as explored in her most recent bestselling book, The Uncomfortable Truth. Anna brings her warmth and wealth of experience to shed light on the struggles that make us human. She invites us to not only understand ourselves a little deeper but to also extend that understanding to others. It’s life-changing and a must-listen for anyone battling these uncomfortable truths. Happy listening!
Anna’s links:
Instagram:
https://www.instagram.com/annamathur?igsh=eTdldHMwbnhsd2wz
Anna’s book The Uncomfortable Truth:
https://www.annamathur.com/start-here/
My links:
Instagram: https://www.instagram.com/h.e.l.e.n.m.a.r.i.e/profilecard/?igsh=MXVsZHZwcTl2Zmppdw==
My book Choose You: Choose You
31 επεισόδια
Manage episode 452311062 series 3578390
Coupon code for 9D Breathwork: HELEN50 https://helenmarie--9dbreathwork.thrivecart.com/9d-letting-go/
Have you ever wondered why some people don’t like you? Or stressed over being misunderstood? Or not felt good enough? In this episode, I chat to the wonderful psychotherapist Anna Mathur about exactly this - and other uncomfortable truths - as explored in her most recent bestselling book, The Uncomfortable Truth. Anna brings her warmth and wealth of experience to shed light on the struggles that make us human. She invites us to not only understand ourselves a little deeper but to also extend that understanding to others. It’s life-changing and a must-listen for anyone battling these uncomfortable truths. Happy listening!
Anna’s links:
Instagram:
https://www.instagram.com/annamathur?igsh=eTdldHMwbnhsd2wz
Anna’s book The Uncomfortable Truth:
https://www.annamathur.com/start-here/
My links:
Instagram: https://www.instagram.com/h.e.l.e.n.m.a.r.i.e/profilecard/?igsh=MXVsZHZwcTl2Zmppdw==
My book Choose You: Choose You
31 επεισόδια
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1 Episode 28 | Why It's So Hard to See People for Who They Really Are, Rather Than Who We Wish They Could Be (Solo Episode) [VIDEO] 19:10
1 Episode 27 | Our Relationship with Ourselves, and How It Impacts Our Relationships with Others (with Jillian Turecki) [VIDEO] 46:53
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