S2 Ep 57: Creating Space For Nuance With Brit Barron How We Get Thru Podcast: Mental Health Tips For Holistic Healing podcast

How We Get Thru Podcast: Mental Health Tips for Holistic Healing « »

S2 Ep 57: Creating Space for Nuance with Brit Barron

4M ago 54:30

Μοίρασέ το

Το περιεχόμενο παρέχεται από το Jen Hershey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jen Hershey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In an election year, the energy is tense and can feel overwhelming. My beautiful friend Brit Baron is here to help us navigate the waters of finding the nuance when things feel SO polarized. Brit talks about her journey of leaving the church to find herself and the challenges of navigating social media and cancel culture. Brit shares some amazing insights of sitting with discomfort and acknowledging our own growth and mistakes.

If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.

I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.

Welcome to the How We Get Thru community.

Episode Resources:

Pre-Order: “Do You Still Talk To Grandma?” https://www.amazon.com/You-Still-Talk-Grandma-Problematic/dp/0593594347/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.X8ijZJtZ5xN6aK7vncLvXCY0I-3JCIdGEmcVm-PNYbE.u95VfphYu5AeaxolPqNOuEl32f42xbgjLchQNJiMPWY&qid=1718214076&sr=8-1

Work with Brit: https://www.britbarron.com/

Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner

Get the How We Get Thru App: https://www.howwegetthru.com/

Follow How We Get Thru on IG: https://instagram.com/howwegetthru?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Κεφάλαια

1. Election Year Energy With Britt Barron (00:00:00)

2. Navigating Fear and Self-Choice (00:04:51)

3. The Power of Community and Belonging (00:12:39)

4. Navigating Social Media Consequences and Growth (00:20:26)

5. Navigating Self-Identity in Online Spaces (00:30:24)

6. Navigating Social Media Consumption and Activism (00:38:44)

7. Navigating Social Media and Self-Reflection (00:45:41)

77 επεισόδια