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60: Acne, Weight Gain, Facial Hair, & Infertility: Is PCOS the Cause? | Cory Ruth, MS, RDN
Manage episode 432764330 series 3474298
Το περιεχόμενο παρέχεται από το Jacqueline Genova. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jacqueline Genova ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, I’m exploring a complex and often misunderstood condition that impacts millions of women worldwide – Polycystic Ovarian Syndrome, or PCOS. PCOS is one of the most common hormonal endocrine disorders in women and is closely associated with infertility. It can create a heavy emotional burden on those who suffer from it and its related physical problems (like weight gain, facial hair, acne, & infertility). That's why I’m very excited to welcome Cory Ruth to the show today. She is a Registered Dietitian, Nutritionist, women’s health expert and the founder of The Women’s Dietitian, a digital platform that helps women seek nutritional support for hormone balance, PCOS, fertility, and weight management. She specializes in PCOS and nutrition therapy for infertility and assisted reproductive technology. Cory and I discuss how women can put their PCOS symptoms into remission by addressing the root causes of their symptoms.
Suggested Resources:
- Cory Ruth - The Women’s Dietitian
- Website: www.thewomensdietitian.com
- Instagram: @thewomensdietitian
- Facebook: The Women’s Dietitian
- LinkedIn: The Women’s Dietitian
- Polycystic Ovary Syndrome as Metabolic Disease
This episode is proudly sponsored by Purity Woods.
Purity Woods is on a mission to provide people with the cleanest and most effective healthy aging and longevity products available. All of their products are USDA certified organic, non-GMO, and free of toxic preservatives and synthetic additives. Go to puritywoods.com/WELLNSTRONG or enter the code WELLNSTRONG at checkout for an additional 10% off your first order.
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- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
Κεφάλαια
1. 60: Acne, Weight Gain, Facial Hair, & Infertility: Is PCOS the Cause? | Cory Ruth, MS, RDN (00:00:00)
2. Corey's Journey with PCOS (00:00:49)
3. Understanding PCOS: Symptoms and Diagnosis (00:03:59)
4. Genetic Links and Risk Factors (00:08:27)
5. Conventional vs. Holistic Approaches to PCOS (00:12:22)
6. Diet and Lifestyle Changes (00:20:04)
7. Managing Blood Sugar for Hormonal Balance (00:30:57)
8. Ideal Nutrition & Snacking (00:32:30)
9. Breaking the Cycle of Binge Eating (00:33:52)
10. Supplements for PCOS (00:43:15)
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