Al Levin - Depression and Mental Health Support, Resource and Recovery

Highway to Health Podcast

Το περιεχόμενο παρέχεται από το Jeremy Quinby. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jeremy Quinby ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 1:01:00

MP3•Αρχική οθόνη επεισοδίου

Jeremy Quinby has a conversation with Al Levin, host of the podcast The Depression Files about his passion for helping people understand depression and mental health challenges and devoted much of his time over the past five years to building resources and supporting those in his orbit get the help they need.
As a high school assistant principal with 4 young children of his own, he found himself in a harrowing downward spiral that made him consider taking his own life. Unlike many men, he confided in friends, family, colleagues and health professionals to get the help and support he needed.
Al shares his story, what his first signs were, the kind of help he received, what recovery looked like for him, and the resource he continues to explore through this podcast.
https://thedepressionfiles.com
https://www.faceitfoundation.org
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#Society #Jeremy Quinby #Fitness #Alternative Health #Wellness #Mental Health #Medical #Emotional #Funny #Thought Provoking #Health and Well-Being #Spiritual Beings