How to Achieve Life-Work Balance for Highly Sensitive People with Beatriz Pupo

Highly Sensitive Humans Podcast

In this episode I speak to Beatriz Pupo who is a global leader at S&P Global working in Brazil. As a director within the Commodity Insights arm of the company, she is responsible for managing a team and advising some of the world’s largest companies and governments on the future of biofuels in the energy transition. She is also a Diversity, Equity, and Inclusion board member at WINS – S&P Global's largest people resource group – focused on gender equality. Amongst other things, within this position, she has been passionate about creating safe spaces for discussions that challenge the status quo and address taboo topics such as menstrual awareness.
Beatriz is focused on bringing her personal experience with mental health and neurodiversity as a Latin, highly sensitive person, to tackle stigmas and inspire a more holistic, conscious approach to well-being and life-work balance in corporations. She has pioneered a full-time work-from-home reality since 2009 and meditation has been a vital part of her life for over a decade now.
LinkedIn profile: https://www.linkedin.com/in/beatrizpupo/
Instagram accounts: @beatrizfpupo and @sensitive_coach
Survey on high sensitivity and high performance: https://www.bcs.org/articles-opinion-and-research/identify-and-unleash-your-talent/
Quote: ‘Don’t see how far darkness spreads; just light up your inner lamp’ by his holiness Shree Shivkrupanand Swamiji
Book: The More Beautiful World Our Hearts Know Is Possible by Charles Eisenstein

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About the Host: Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.

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