HOHW: From Procrastination to Progress: Building Sustainable Discipline for Lifelong Wellness - 04/26/24
Manage episode 414786279 series 3561136
Tired of starting over with your health and fitness routine? Ditch the excuses and join us as we delve into the world of discipline. This episode unpacks practical strategies to help you stay on track with your wellness goals. Learn how to make discipline fun and finally achieve the healthy lifestyle you deserve!
Thanks to our sponsors
- Health Profiling Book: Health Profiling, The Book!
- Gene Planet: Discount Code -(APT for 30% Off)
- Kalevala Labs: Shop Supplements
- Our new clothes sponsor: You Vs. You
- Taste Life Nutrition: Click here
- Pelvic Harmony: Click Here
Check out our blog: CLICK HERE
Looking to learn more about Legends, check out these links here:
We want to thank our distributor
We'd like to thank our hosting platforms:
Other Considerations #nfl #mba #ncaa
102 επεισόδια