Transforming Grief into Strength Through Gratitude | Episode Teaser

Grief and Rebirth: Finding the Joy in Life

How can you transform grief into strength through gratitude? This week, in celebration of Thanksgiving, we're bringing back a heartfelt and transformative episode with Dr. Peggy DeLong, The Gratitude Psychologist. Dr. Peggy is a psychologist, grief therapist, speaker, and author who teaches how to embrace the power of gratitude to heal and thrive during life's toughest challenges.

In this episode, Dr. Peggy shares her deeply personal journey of loss—from the heartbreaking passing of her fiancé to the loss of her cherished father—and the spiritual signs that bring her comfort each year. She reveals how gratitude and joy became her guiding lights, helping her and countless others navigate grief and find hope again.

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