I'm a hot mess - Coaching Jen

Good Girls Talk About Sex

Το περιεχόμενο παρέχεται από το Leah Carey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Leah Carey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1y ago 42:50

MP3•Αρχική οθόνη επεισοδίου

In this coaching episode, Jen is a listener who struggles with body image and emotional baggage in her relationships. She was abused beginning at age seven, and the scars have faded but haven't disappeared completely. She is self-conscious about her body, which is affecting her ability to be present for intimacy with her husband. She feels like a "hot mess" because dealing with her body insecurities and emotional baggage has been a significant challenge.

Leah works with Jen to:

examine the patterns established in her sexual relationship,
discover how pausing to breathe could make a major difference,
how to communicate with her husband about the changes she needs to make while she's healing, and
recognize her experience not as a fault, but as a response to long-ago trauma.

Leah offers valuable insights and tools to help Jen, and all of you listening, to navigate the intricate path of healing from trauma - one breath at a time.

NOTE: In two weeks, we'll be discussing episodes 2.6 and 2.7 of the Bravo show "Below Deck : Down Under".

Apply for a free coaching session: www.goodgirlstalk.com/podcastcoaching

Coaching with Leah: www.leahcarey.com/coaching

Support the show: www.patreon.com/goodgirlstalkaboutsex

Full show notes: www.goodgirlstalk.com/posts/podcast/hot-mess-jen

177 επεισόδια

#Society #Relationship #Fitness #Leah Carey #Femalesexuality #Sex #Sexuality #Health and Well-Being