The Power and Vulnerability of Asking for What We Need

Get Real With The English Sisters - Mind Health Anxiety

Το περιεχόμενο παρέχεται από το The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

6M ago 21:35

MP3•Αρχική οθόνη επεισοδίου

Ever thought about why we struggle to ask for what we need? It’s a loaded question, one that we peel back layer by layer in this episode. We dive headfirst into the world of 'mind reading' in relationships, and how our upbringing often instills a reticence in us when it comes to expressing needs and desires. From exploring the 'busy vests' nurses wear to the complexities of communication in relationships, this episode is a deep dive into the vulnerability and power involved in asking for what we want.
We then turn the spotlight onto the cultural and individual differences that color our communication styles, drawing parallels with how pets read body language to underscore our points. Our discussions pivot to the workplace, where we underscore the importance of learning how to ask for what we want - a skill that holds us in good stead both professionally and personally. We wrap up our enlightening discourse with a call to action - encouraging you, our cherished listener, to like, subscribe, and follow us on YouTube. So, sit back, tune in, and prepare to view 'asking' in a whole new light.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!

Please follow us and make this podcast a healthy habit for you, your family and friends to listen to weekly by sharing this with as many people as you can! Thank you!
Love and smiles from The English Sisters.
As always we love to here from you please email us with; Get Real with The English Sisters as the subject, at englishsisters@gmail.com
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friends.

Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

115 επεισόδια

#Fitness #Mental Health #The English Sisters - Violeta & Jutka Zuggo #Jutka Zuggo #The English Sisters - Violeta #Anxiety Relief #Anxiety Tips #Alternative Health #Self-Improvement #Podcasting Education #Psychology #Mindfulness #Health and Well-Being