Choosing Comfort Over Style: A Journey to Genuine Self-Confidence?

Get Real With The English Sisters - Mind Health Anxiety

Το περιεχόμενο παρέχεται από το The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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Can choosing comfort over style actually boost your self-confidence? This week on "Get Real With the English Sisters," we explore a woman's journey sparked by a Reddit thread, where she feels more self-assured but less inclined to wear makeup or dress up. We dissect whether this newfound confidence is genuine or a form of complacency, and question the societal expectations that push us towards maintaining a certain appearance. Reflecting on personal experiences and observations, we delve into the impact of these choices on self-esteem and social interactions, pondering the balance between self-care and the effort we put into how we look every day.
Join us as we navigate the liberating yet complex path of rejecting conventional beauty standards. From embracing a natural look inspired by figures like Pamela Anderson to questioning the social costs of opting out of traditional beauty norms, we share anecdotes and reflections that highlight the importance of authenticity in personal appearance. We discuss the subtle nuances of daily grooming habits and the deep-seated influences of upbringing on our attitudes towards makeup. Tune in for a compelling discussion on self-esteem, personal care, and the choices that shape how we present ourselves to the world.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!
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Κεφάλαια

1. Importance of Self-Care and Appearance (00:00:00)

2. Exploring Self-Confidence and Personal Style (00:07:57)

3. Personal Choices and Self-Confidence (00:15:56)

143 επεισόδια

#Fitness #Mental Health #The English Sisters - Violeta & Jutka Zuggo #Jutka Zuggo #The English Sisters - Violeta #Anxiety Relief #Anxiety Tips #Alternative Health #Self-Improvement #Psychology #Podcasting Education #Mindfulness #Health and Well-Being #Therapy