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50 - How to start getting back up when you get knocked down by life
Manage episode 352283030 series 3325824
Το περιεχόμενο παρέχεται από το Full Cup Club. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Full Cup Club ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Christina and Meghan talk about the heart and soul of the podcast and list actionable tricks to jumpstart your resilience in the face of hard things. You can do it, we believe in you!
Announcing *drum roll please* our new website! Visit fullcupclubpodcast.com to submit questions and episode ideas, apply to be a guest on the pod, find all of our episodes, and more!
Full Book Cup Club Book of the Month:
Each month we choose a book to read together. Join us in reading this month's Full Book Cup Club book of the month: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
Previous FBCC books:
- Grit: The Power of Passion and Perseverance by Angela Duckworth
- The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor
- Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg
- The Hot Young Widows Club: Lessons on Survival from the Front Lines of Grief by Nora McInerny
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