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51 - The Importance of Celebrating Small Wins
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Το περιεχόμενο παρέχεται από το Full Cup Club. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Full Cup Club ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
When you're going through something hard, it's all about chasing and clinging to those small wins. Recognize them, appreciate them, and plan for them! In this episode Christina and Meghan share the importance of celebrating little wins, how it helped them through hard things, and easy ways you can incorporate it into your life too. Oh, and Garage Kitty makes an appearance.
Full Book Cup Club Book of the Month:
Each month we choose a book to read together. Join us in reading this month's Full Book Cup Club book of the month: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
Previous FBCC books:
- Grit: The Power of Passion and Perseverance by Angela Duckworth
- The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor
- Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg
- The Hot Young Widows Club: Lessons on Survival from the Front Lines of Grief by Nora McInerny
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