Episode 48 - Xmas Freestyle + Covid and Obesity Risks
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Manage episode 315642374 series 2922910
Built Bars: https://built.com/
Perfect Bars: https://perfectsnacks.com/products/blueberry-cashe
Covid and Obesity: https://www.cdc.gov/obesity/data/obesity-and-covid-19.html
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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