Tips for Managing Oral Food Challenge Anxiety; Guest: Fawn McNeil-Haber, PhD [Ep. 14]

Exploring Food Allergy Families

Το περιεχόμενο παρέχεται από το Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website). Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website) ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3+ y ago 36:33

MP3•Αρχική οθόνη επεισοδίου

It's common to feel nervous or anxious in anticipation of an oral food challenge (OFC). On this episode, fellow allergy-informed therapist Fawn McNeil-Haber, PhD and I will discuss navigating oral food challenge anxiety. We will specifically explore:

Tips to encourage readiness for kids, teens, parents and adults
Anxiety management strategies to practice
Tips to help determine anxiety versus allergic reaction sensations
Strategies to navigate nerves during the actual OFC appointment
How far in advance to tell your child about an OFC
Answering the question "How does the allergist know what's happening in my body?"
The importance of having a mantra
A fun idea parents can prepare for the actual appointment

Take advantage of two allergy-informed behavioral health clinicians discussing strategies to navigate oral food challenges! And please feel free to let us know if this episode resonated with you by leaving a rating or review, by sharing this episode, or by connecting with us.
ADDITIONAL RESOURCES:

Connect with Fawn or Brave Minds Psychological Services via Instagram, Facebook, YouTube, or visit www.BraveMindsPsychologicalServices.com
Download the Oral Food Challenge Prep worksheets created by Tamara Hubbard, LCPC in the Worksheets section of the Food Allergy Counselor website: https://www.foodallergycounselor.com/foodallergyanxietyworksheets.html
Tips for Managing Oral Food Challenge Anxiety - blog post on the Food Allergy Counselor blog: https://www.foodallergycounselor.com/blog/tips-for-managing-oral-food-challenge-anxiety
Learn more about the Exploring Food Allergy Families podcast by visiting: www.FoodAllergyFamilies.com
Visit the Food Allergy Counselor Directory & website for food allergy-related mental health resources and an allergy-informed therapist directory: www.FoodAllergyCounselor.com

CONNECT VIA SOCIAL MEDIA!

Connect with the Food Allergy Counselor Directory & website / Exploring Food Allergy Families podcast on Facebook: www.Facebook.com/FoodAllergyCounselor
Connect with host & licensed therapist, Tamara Hubbard, LCPC:
Twitter: @TherapistTamara, Instagram: @TherapistTamara

21 επεισόδια

#Fitness #Parenting #Kids And Families #Mental Health #Nutrition #The Food Allergy Counselor #Food Allergies #Family #Special Needs #Tamara Hubbard #Counseling #Peanut Allergy #Milk Allergy #Asthma