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#320 | Are You A Perfectionist?
Manage episode 433100711 series 2949275
Το περιεχόμενο παρέχεται από το Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Do you find yourself constantly striving for perfection? In this episode, we dive deep into the complexities of perfectionism, sharing personal struggles and exploring the different ways it can manifest in our lives. Recognize how societal pressures can contribute to perfectionist tendencies and learn how to identify if you're caught in the perfectionism trap. This episode will challenge your beliefs about perfection and empower you to start living a more fulfilling life.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#249 | Motivation Monday: The Permission You Need to Love Yourself - https://apple.co/4aPsDrX
#290 | Why We Self-Sabotage - https://apple.co/3VPNJjx
Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1
Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4
Show notes:
(2:18) Bianca's struggle with perfectionism
(8:52) It shows up in different forms
(11:19) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.
(16:42) Socially prescribed perfectionism
(21:00) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday's episode!)
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