Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Το περιεχόμενο παρέχεται από το Dr Jenni Douglas. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr Jenni Douglas ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Your Dream Day
MP3•Αρχική οθόνη επεισοδίου
Manage episode 268638497 series 2402709
Το περιεχόμενο παρέχεται από το Dr Jenni Douglas. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr Jenni Douglas ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In the episode this week I take you through a powerful visualisation exercise 'Your Dream Day'
I try to emphasise how important it is to go into your mind and see what's going on in there. In order to help accomplish this, I use an exercise called “Your Dream Day', It's incredible how many of my clients have such a hard time with this task because they have lost track of what they want.
This exercise will help you to:
Pay attention to what you want
Be committed to your own desires
Explore what makes you happy
Feel elated!
If you want the worksheet to accompany this exercise join us in the Ride Strong Academy, a monthly membership site for equestrians. Each month get
- Fitness plan with PDF and Videos
- 15 recipes
- Mindset workbook
Join us for as little as £10 monthly, no commitment required!
https://www.eventingfit.com/membership-join/
…
continue reading
I try to emphasise how important it is to go into your mind and see what's going on in there. In order to help accomplish this, I use an exercise called “Your Dream Day', It's incredible how many of my clients have such a hard time with this task because they have lost track of what they want.
This exercise will help you to:
Pay attention to what you want
Be committed to your own desires
Explore what makes you happy
Feel elated!
If you want the worksheet to accompany this exercise join us in the Ride Strong Academy, a monthly membership site for equestrians. Each month get
- Fitness plan with PDF and Videos
- 15 recipes
- Mindset workbook
Join us for as little as £10 monthly, no commitment required!
https://www.eventingfit.com/membership-join/
63 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 268638497 series 2402709
Το περιεχόμενο παρέχεται από το Dr Jenni Douglas. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr Jenni Douglas ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In the episode this week I take you through a powerful visualisation exercise 'Your Dream Day'
I try to emphasise how important it is to go into your mind and see what's going on in there. In order to help accomplish this, I use an exercise called “Your Dream Day', It's incredible how many of my clients have such a hard time with this task because they have lost track of what they want.
This exercise will help you to:
Pay attention to what you want
Be committed to your own desires
Explore what makes you happy
Feel elated!
If you want the worksheet to accompany this exercise join us in the Ride Strong Academy, a monthly membership site for equestrians. Each month get
- Fitness plan with PDF and Videos
- 15 recipes
- Mindset workbook
Join us for as little as £10 monthly, no commitment required!
https://www.eventingfit.com/membership-join/
…
continue reading
I try to emphasise how important it is to go into your mind and see what's going on in there. In order to help accomplish this, I use an exercise called “Your Dream Day', It's incredible how many of my clients have such a hard time with this task because they have lost track of what they want.
This exercise will help you to:
Pay attention to what you want
Be committed to your own desires
Explore what makes you happy
Feel elated!
If you want the worksheet to accompany this exercise join us in the Ride Strong Academy, a monthly membership site for equestrians. Each month get
- Fitness plan with PDF and Videos
- 15 recipes
- Mindset workbook
Join us for as little as £10 monthly, no commitment required!
https://www.eventingfit.com/membership-join/
63 επεισόδια
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