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Mastering Your Week: How Planning Transforms Productivity
Manage episode 435314077 series 3354368
Το περιεχόμενο παρέχεται από το Vic and Kels. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Vic and Kels ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to another episode of Embracing the Gray! Join hosts Vic and Kels as they uncover the transformative power of weekly planning and reflection. In this episode, they dive into how optimizing your time by thoughtfully planning your week can be a game-changer.
Whether you’re looking to enhance your productivity or seeking ways to create a more intentional life, this episode offers practical strategies and insights to help you take charge of your time and make every week a step towards your goals. Tune in to discover how a little planning and reflection can lead to big changes!
Resources:- Register for the Strength Training 101 Workshop
- Click here to book a FREE Breakthrough Call with Kels
- Click here to get the Journal Prompts + 30 Self-Love Affirmations
- FREE GUIDE- How To Bring Back Your Hunger & Fullness Cues
- Check out our shared Google Doc featuring our Fav + Mentioned Quotes!
Books We Love:
- 'Atomic Habits' by James Clear
- 'Intuitive Eating' by Evelyn Tribole & Elyse Resch
- 'The Gap and the Gain' by Dan Sullivan
- 'I Will Teach You to be Rich' by Ramit Sethi
- Rediscover You- Healthy, Fit, & Free Facebook Group
- Follow Vic on Instagram: @_victoriastump_
- Follow Kels on Instagram: @kelseymwiebe
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