001 | Welcome to the Podcast + My Healing Journey

Embodied Soul with Sarah Brockman

Welcome to Embodied Soul Radio! I'm so ecstatic that you are here! The purpose of this show is to bring you the wisdom & tools for you to become the wild, sensual, soulful woman you inherently are. Every week I will provide guidance on how to embody your wild feminine nature, heal your soul traumas, & transform your fear into spiritual expansion. In today's show, I jam all about:

• My history with disordered eating & anxiety, plus how my struggles with mental health led to my personal growth.
• How creating a loving & sensual connection to my body allowed me to heal on a deep level.
• My educational background in Western & Eastern studies, learning about mental health, yoga, & energy work.
• Shifting from operating in my unhealthy masculine energy to embodying my feminine flow.
• Exploring my shadow side by accepting, loving, & integrating the parts of myself that I disliked or had been avoiding.
• Starting my healing journey for physical issues such as endometriosis.
• Going through a dark night of the soul & hitting rock bottom, which propelled me through a spiritual awakening.
• Becoming a spiritual seeker & finding my soul's calling here on earth as a coach & energy worker.

To join the Embodied Soul Tribe Facebook group here & participate in the 5-Day Awaken Your Wild Feminine Soul Challenge, go HERE To get the free Awaken Your Wild Feminine Soul Meditation, go HERE To sign up for the Soul Embodiment Email Tribe, go HERE To join the Embodied Soul Tribe on Facebook, go HERE Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson If the message of today's show resonated with you, please leave a review on iTunes & share this episode with all the powerful women in your life who would benefit from listening! It's an easy and free way to support the show & to show the women in your life some love!