Alexi Pappas: Training your brain like a body part
Manage episode 288180036 series 2847648
Olympic runner, actor and writer Alexi Pappas joins Gigi to talk about the difference between good and bad pain, what it’s like growing up in a house of men, how the infamous Post-Olympic Depression affected her, and how she applies physical training ideas to build mental strength.
Follow Alexi on Twitter and Instagram: @alexipappas Follow Gigi on Twitter and Instagram: @gilliansagansky
A Type7 podcast https://type7.com/. Music by http://rhystivey.com. A RecTag production. Produced and edited by Michael Lane. Mixed and mastered by Sam McKenna.
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