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Το περιεχόμενο παρέχεται από το Karen Christensen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Karen Christensen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Ep 026: How to Dance with Doubt (3 Types + Practices) with Karen Christensen

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Manage episode 200411560 series 1551306
Το περιεχόμενο παρέχεται από το Karen Christensen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Karen Christensen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Today on the Podcast, When Doubt is Helping or Hurting You.

This week we’re talking how to dance with doubt SO THAT you can feel the feelings, love honor and accept where you are, and still turn all that distraction around before self-sabatage sets in and derails your best laid plans.

Better yet? We're helping you discern which category of doubt (I believe there are 3) you may be facing off with at any given time. This way you can practice specific responses for each varying type as well as recognize if the hesitation you're feeling is warranting your slowing down OR the monkey brain trying to take you out.

Turns out there's a significant difference between when our intuition is nudging, guiding, or leading us in one direction and when our doubt is holding on with iron hands to another direction, fighting for the status quo; desperate to keep us small, sidelined and "safe."

And if you’re a fellow women in your 20s, 30s, or 40s ...

Struggling to Wonder Woman your way through life as a multi-passionate creative, boss, wife, mom, daughter, sister, friend, leader in your community, influencer online, expert in your field — than you, absolutely, know just what I’m talking about. Call it a quarter life crisis, 30s crisis, or midlife crisis — it’s a crisis not only of self-doubt but of the spirit and of skepticism in general.

Time to take the lead, learn to dance with doubt, and stop spinning round n' round; waiting in the wings.

If you've been catching yourself asking …

:: Am I good enough?

:: Am I on the right path?

:: Am I being true to who I really am?

:: Am I trusting this?

:: Am I trusting you?

Than this is DEFINITELY the episode for you.

In this Episode We Talk About:

• How to discern which doubt you're dealing with

• Why you need to have more conviction for your hopes than your fears

• When doubt can actually be a really good thing

• What is the major difference between "sincerity" and "seriousness"

• Why simple Pros & Cons lists are keeping you stuck

• 3 Categories of Doubts + Practices for dancing with each

• PLUS my own confessions around when and where I still feel doubt

If you've attended a live Dreamcatchers District event in LA, coached with me privately, been invited to one of our secret virtual masterclasses, or applied for an immersive planning retreat weekend and mastermind — then you already know how much dancing with doubt is a major practice to breakthrough blocks in our beliefs, body and business.

We don’t go it alone and we won’t let you “struggle solo” either.

SO — if you’ve built the wrong business (or if you’re determined NOT to) then The Rebrand was designed specifically for you. Hop on the list below and be the first to know when virtual (and live in LA) doors open.

Get Ready to Hear All The Behind-The-Scenes Stories & Insights.

Mentioned in this Podcast:

• Follow Karen: Instagram , Website

• Past Episodes: "Ep #024 Feeling Lonely & Distracted? Answer these questions" and "Ep #007 When Mindset, Rituals & Design Really Count with Emmanuel Belliveau"

• The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES

This is Not a Monologue, Chime In!

Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama!

• Got a question you want answered on the podcast? A guest you want interviewed?

• Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .

  continue reading

37 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 200411560 series 1551306
Το περιεχόμενο παρέχεται από το Karen Christensen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Karen Christensen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Today on the Podcast, When Doubt is Helping or Hurting You.

This week we’re talking how to dance with doubt SO THAT you can feel the feelings, love honor and accept where you are, and still turn all that distraction around before self-sabatage sets in and derails your best laid plans.

Better yet? We're helping you discern which category of doubt (I believe there are 3) you may be facing off with at any given time. This way you can practice specific responses for each varying type as well as recognize if the hesitation you're feeling is warranting your slowing down OR the monkey brain trying to take you out.

Turns out there's a significant difference between when our intuition is nudging, guiding, or leading us in one direction and when our doubt is holding on with iron hands to another direction, fighting for the status quo; desperate to keep us small, sidelined and "safe."

And if you’re a fellow women in your 20s, 30s, or 40s ...

Struggling to Wonder Woman your way through life as a multi-passionate creative, boss, wife, mom, daughter, sister, friend, leader in your community, influencer online, expert in your field — than you, absolutely, know just what I’m talking about. Call it a quarter life crisis, 30s crisis, or midlife crisis — it’s a crisis not only of self-doubt but of the spirit and of skepticism in general.

Time to take the lead, learn to dance with doubt, and stop spinning round n' round; waiting in the wings.

If you've been catching yourself asking …

:: Am I good enough?

:: Am I on the right path?

:: Am I being true to who I really am?

:: Am I trusting this?

:: Am I trusting you?

Than this is DEFINITELY the episode for you.

In this Episode We Talk About:

• How to discern which doubt you're dealing with

• Why you need to have more conviction for your hopes than your fears

• When doubt can actually be a really good thing

• What is the major difference between "sincerity" and "seriousness"

• Why simple Pros & Cons lists are keeping you stuck

• 3 Categories of Doubts + Practices for dancing with each

• PLUS my own confessions around when and where I still feel doubt

If you've attended a live Dreamcatchers District event in LA, coached with me privately, been invited to one of our secret virtual masterclasses, or applied for an immersive planning retreat weekend and mastermind — then you already know how much dancing with doubt is a major practice to breakthrough blocks in our beliefs, body and business.

We don’t go it alone and we won’t let you “struggle solo” either.

SO — if you’ve built the wrong business (or if you’re determined NOT to) then The Rebrand was designed specifically for you. Hop on the list below and be the first to know when virtual (and live in LA) doors open.

Get Ready to Hear All The Behind-The-Scenes Stories & Insights.

Mentioned in this Podcast:

• Follow Karen: Instagram , Website

• Past Episodes: "Ep #024 Feeling Lonely & Distracted? Answer these questions" and "Ep #007 When Mindset, Rituals & Design Really Count with Emmanuel Belliveau"

• The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES

This is Not a Monologue, Chime In!

Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama!

• Got a question you want answered on the podcast? A guest you want interviewed?

• Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .

  continue reading

37 επεισόδια

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