EP#324: The Formula for Success in ALL Areas of Your Life ft. Mike Millner

Dieting from the Inside Out

Το περιεχόμενο παρέχεται από το Jared Hamilton. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jared Hamilton ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4M ago 45:12

MP3•Αρχική οθόνη επεισοδίου

In today's episode of Dieting From The Inside Out, Jared interviews Mike Millner.

This conversation went so many ways but if you're looking to improve your life, lose weight, feel better, or just succeed in general this is the episode for you.

Be sure to subscribe!

TIMESTAMPS:

(00:00) - Intro

(01:10) - What's new with Mike

(03:56) - Dealing with comparison & living in the present

(05:57) - The biggest problem with setting goals

(12:30) - Persuading and leading yourself to win

(17:57) - How to shift your identity to the person you want to become

(24:34) - Stop rushing your results and fix the foundation

(28:00) - How to break down your negative beliefs

(34:07) - Creating more awareness around your beliefs and patterns

(39:03) - Mike's advice to be successful in different areas of life

(44:28) - Where to find Mike (links below)

CONNECT WITH MIKE:

‣ Instagram: https://www.instagram.com/coach_mike_millner

‣ Podcast (Mind Over Macros)

Spotify - https://open.spotify.com/show/05M4I5xVT6mPnwAaS1LyE0?si=25c42ba3c4f143dd

Apple - https://podcasts.apple.com/us/podcast/mind-over-macros/id1450288507

APPLY FOR COACHING HERE: ⁠⁠https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout⁠⁠⁠⁠⁠⁠

FREEBIES & SPECIAL OFFERS:
‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified

‣ Get my [Free] Fat Loss Check-list Course: https://bit.ly/5daychecklist

‣ Grab [Free] my 90-day blueprint on how to lose weight & never gain it back (without giving up the rest of your life): https://bit.ly/project90optin

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‣ Apply for 1:1 Coaching: https://inquire.hamiltontrained.com

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FIND ME ON:

‣ Instagram: ⁠⁠https://www.instagram.com/realjaredhamilton⁠⁠

‣ YouTube: ⁠⁠https://www.youtube.com/@jaredhamilton⁠⁠

‣ TikTok: ⁠⁠https://www.tiktok.com/@realjaredhamilton⁠⁠

‣ Email: ⁠⁠jared@hamiltontrained.com⁠⁠

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#podcast #dietingfromtheinsideout

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338 επεισόδια

#Fitness #Jared Hamilton #Nutrition #Fat Loss