Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Το περιεχόμενο παρέχεται από το Alexander VanHouten and Alex VanHouten. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alexander VanHouten and Alex VanHouten ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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S3 E43 - Living Well With ADHD
MP3•Αρχική οθόνη επεισοδίου
Manage episode 291401745 series 1802336
Το περιεχόμενο παρέχεται από το Alexander VanHouten and Alex VanHouten. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alexander VanHouten and Alex VanHouten ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
ADHD is rising in prevalence as 11% of children ages 4-11 and 4% of adults are currently being medicated with stimulant drugs to treat inattention, distractibilitiy, hyperactivity, and impulsivity.
Is this just some weird big Pharma conspiracy to sell crystal meth to kids?
Is there another way to live that unleashes the potential of an unfocused generation?
In this episode we dive into the research to understand what ADHD is (spoiler, NOT a conspiracy or made-up diagnosis) and how those of us who live with these symptoms (diagnosed or not) can manage our active minds to get the best out of ourselves.
Whether you're an adult or child, parent, or leader in your community you need to know how one of the fastest-growing diagnosis of our day can either result in healthier, happier lives or an over-medicated, side-effect riddled generation.
We can do this BETTER.
Join Better Daily!
definingdadbod.com/betterdaily
Use Code DADBOD at checkout to save 25%!
Other Resources
69 - Living Well with ADHD - Exercise and the Brain Part 3 — Defining Dad Bod
Supporting Research
(exercise and ADHD meta-analysis)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5281644/
(cognitive nueroscience of ADHD)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4009719/
(great article by the author of spark)
https://edgefoundation.org/2009/02/16/spark-reduce-adhd-symptoms-with-exercise/
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
…
continue reading
Is this just some weird big Pharma conspiracy to sell crystal meth to kids?
Is there another way to live that unleashes the potential of an unfocused generation?
In this episode we dive into the research to understand what ADHD is (spoiler, NOT a conspiracy or made-up diagnosis) and how those of us who live with these symptoms (diagnosed or not) can manage our active minds to get the best out of ourselves.
Whether you're an adult or child, parent, or leader in your community you need to know how one of the fastest-growing diagnosis of our day can either result in healthier, happier lives or an over-medicated, side-effect riddled generation.
We can do this BETTER.
Join Better Daily!
definingdadbod.com/betterdaily
Use Code DADBOD at checkout to save 25%!
Other Resources
69 - Living Well with ADHD - Exercise and the Brain Part 3 — Defining Dad Bod
Supporting Research
(exercise and ADHD meta-analysis)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5281644/
(cognitive nueroscience of ADHD)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4009719/
(great article by the author of spark)
https://edgefoundation.org/2009/02/16/spark-reduce-adhd-symptoms-with-exercise/
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
322 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 291401745 series 1802336
Το περιεχόμενο παρέχεται από το Alexander VanHouten and Alex VanHouten. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alexander VanHouten and Alex VanHouten ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
ADHD is rising in prevalence as 11% of children ages 4-11 and 4% of adults are currently being medicated with stimulant drugs to treat inattention, distractibilitiy, hyperactivity, and impulsivity.
Is this just some weird big Pharma conspiracy to sell crystal meth to kids?
Is there another way to live that unleashes the potential of an unfocused generation?
In this episode we dive into the research to understand what ADHD is (spoiler, NOT a conspiracy or made-up diagnosis) and how those of us who live with these symptoms (diagnosed or not) can manage our active minds to get the best out of ourselves.
Whether you're an adult or child, parent, or leader in your community you need to know how one of the fastest-growing diagnosis of our day can either result in healthier, happier lives or an over-medicated, side-effect riddled generation.
We can do this BETTER.
Join Better Daily!
definingdadbod.com/betterdaily
Use Code DADBOD at checkout to save 25%!
Other Resources
69 - Living Well with ADHD - Exercise and the Brain Part 3 — Defining Dad Bod
Supporting Research
(exercise and ADHD meta-analysis)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5281644/
(cognitive nueroscience of ADHD)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4009719/
(great article by the author of spark)
https://edgefoundation.org/2009/02/16/spark-reduce-adhd-symptoms-with-exercise/
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
…
continue reading
Is this just some weird big Pharma conspiracy to sell crystal meth to kids?
Is there another way to live that unleashes the potential of an unfocused generation?
In this episode we dive into the research to understand what ADHD is (spoiler, NOT a conspiracy or made-up diagnosis) and how those of us who live with these symptoms (diagnosed or not) can manage our active minds to get the best out of ourselves.
Whether you're an adult or child, parent, or leader in your community you need to know how one of the fastest-growing diagnosis of our day can either result in healthier, happier lives or an over-medicated, side-effect riddled generation.
We can do this BETTER.
Join Better Daily!
definingdadbod.com/betterdaily
Use Code DADBOD at checkout to save 25%!
Other Resources
69 - Living Well with ADHD - Exercise and the Brain Part 3 — Defining Dad Bod
Supporting Research
(exercise and ADHD meta-analysis)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5281644/
(cognitive nueroscience of ADHD)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4009719/
(great article by the author of spark)
https://edgefoundation.org/2009/02/16/spark-reduce-adhd-symptoms-with-exercise/
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
322 επεισόδια
Усі епізоди
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