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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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179. Why Social Media Detox Won’t Help You Heal Divorce Grief & What To Do Instead
Manage episode 448911514 series 3361575
Το περιεχόμενο παρέχεται από το My Coach Dawn. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον My Coach Dawn ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Is Your Smartphone Holding Back Your Healing? Discover the Power of Neuroplasticity to Transform Your Life
We’re all searching for ways to mend our hearts after a divorce, but what if the biggest obstacle to your emotional recovery is sitting right in your pocket? How many of us clutch our phones, scrolling mindlessly to escape our grief, only to find our healing journey stalled time and again?
Neuroplasticity is a fascinating concept that explains our brain’s incredible ability to change and heal. This episode sheds light on how deliberate, conscious changes in our habits can help us recover from trauma, revealing that our brains are not just stuck in old patterns.
Uncover how reducing screen time can lead to profound personal growth and a calmer state of mind. Learn the astonishing ways your brain can heal itself, creating new pathways for joy and peace. Explore practical steps to break free from dependency on social media, starting with an empowering seven-day detox challenge.
Are you ready to truly transform your life and heal your heart? Click play now and start your neuroplasticity journey today!
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
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On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Our next program, A Different D Word, begins April 7th and, more importantly...
If you get on our waitlist by March 6th and join the program, you'll get these exclusive bonuses:
1. An additional 'Unstoppable Shift' Session with Dawn,
2. A personalized quantum healing session with the infamous Kate Mayor (with downloadable recording!),
3. AND 15% off the total program price!!
ARE YOU ANXIOUS BUT INTERESTED?
You don’t need more fast fixes.
You need the right kind of healing.
There are only 8 spots available.
Secure yours NOW by answering these 5 powerful questions...
We're anxiously awaiting the opportunity to welcome you to your next chapter!
In peace and healing,
Dawn
Κεφάλαια
1. Removing Social Media for Neuroplasticity (00:00:00)
2. EFT Challenge and Social Media Detox (00:07:59)
226 επεισόδια
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