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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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177. 4 Signs You’re Missing Somatic Healing With Your Divorce Recovery & How To Fix It For Faster Healing
Manage episode 447795653 series 3361575
Το περιεχόμενο παρέχεται από το My Coach Dawn. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον My Coach Dawn ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Have you ever considered how the power of music can transform emotional pain, especially during the trying times of divorce?
Whether you're navigating the emotional aftermath of a divorce or simply dealing with everyday stress, learning to process your pain somatically can be a game-changer. In this episode, we delve into a simple, often-overlooked method that can help you connect with and release stored emotions, leading to deeper healing and relief from persistent anguish.
- Discover how immersive music and mindful movement can help you identify and release stuck emotions in your body.
- Learn the science behind why certain parts of your body, like your feet or neck, may carry unresolved trauma.
- Gain actionable steps to incorporate somatic healing practices into your routine, boosting your emotional well-being and resilience.
Tune in to today's episode and transform your healing journey through the power of music and mindful movement.
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On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Our next program, A Different D Word, begins April 7th and, more importantly...
If you get on our waitlist by March 6th and join the program, you'll get these exclusive bonuses:
1. An additional 'Unstoppable Shift' Session with Dawn,
2. A personalized quantum healing session with the infamous Kate Mayor (with downloadable recording!),
3. AND 15% off the total program price!!
ARE YOU ANXIOUS BUT INTERESTED?
You don’t need more fast fixes.
You need the right kind of healing.
There are only 8 spots available.
Secure yours NOW by answering these 5 powerful questions...
We're anxiously awaiting the opportunity to welcome you to your next chapter!
In peace and healing,
Dawn
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