))
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
«
»
172. Conquering the Emotional Cling: Two Crucial Factors You Need for Letting Go After Divorce
Manage episode 445279762 series 3361575
Το περιεχόμενο παρέχεται από το My Coach Dawn. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον My Coach Dawn ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Why Is Letting Go After Divorce So Hard? 2 Key Reasons Explained
Have you ever struggled to truly let go of your past relationship, even when you know it's not serving you anymore?
In this episode, we address the critical issue many women face after a divorce—learning how to let go of an ex and regain confidence and self-worth. Dawn shares her experience from working with hundreds of women and delves deep into the emotional hurdles that make letting go so challenging.
You'll discover:
- Why attachment styles make letting go feel impossible and how they influence your self-belief.
- Concrete steps to rewire your subconscious, making self-love as fulfilling as external validation.
- Proven tools like EFT tapping, positive affirmations, and inner child work to help you reclaim your independence and emotional freedom.
Don't wait to begin your journey toward healing—play the episode now and learn how to let go and choose yourself!
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Our next program, A Different D Word, begins April 7th and, more importantly...
If you get on our waitlist by March 6th and join the program, you'll get these exclusive bonuses:
1. An additional 'Unstoppable Shift' Session with Dawn,
2. A personalized quantum healing session with the infamous Kate Mayor (with downloadable recording!),
3. AND 15% off the total program price!!
ARE YOU ANXIOUS BUT INTERESTED?
You don’t need more fast fixes.
You need the right kind of healing.
There are only 8 spots available.
Secure yours NOW by answering these 5 powerful questions...
We're anxiously awaiting the opportunity to welcome you to your next chapter!
In peace and healing,
Dawn
Κεφάλαια
1. Understanding Difficulty in Letting Go (00:00:00)
2. Building Self-Love and Letting Go (00:09:53)
3. Bridging the Gap With Healthy Habits (00:15:27)
226 επεισόδια
Μοίρασέ το
