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Cultivating an Abundance Mindset: A Guided Meditation to Attract the Life You Want
Manage episode 433006382 series 3541465
Το περιεχόμενο παρέχεται από το Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hello my dear! Welcome back to another episode of The Daring Well Podcast!
Today, I invite you to join me to Cultivate an Abundance Mindset: A Guided Meditation to Attract the Life You Want
This mediation is designed to help you to engage in positive affirmations to strengthen and rewire our minds for greater positivity and abundance.
Changing your thoughts takes intentionality to be mindful to capture your negative thoughts and reframe them with your positive thoughts. Positive affirmations help us to focus on our strengths and not our weaknesses. By the beautiful process of neurogenesis and neuroplasticity, positive affirmations have the power to shift our mindset, boost our confidence, and create a new reality.
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Κεφάλαια
1. Cultivating an Abundance Mindset: A Guided Meditation to Attract the Life You Want (00:00:00)
2. Meditation Preparation (00:01:46)
3. Breathing Techniques (00:04:37)
4. Affirmation / Activation (00:07:48)
5. Closing of Meditation (00:15:29)
44 επεισόδια
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