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Slowing Down to Download, ROI of Nature, Power of Visualization, & Bringing Alive Your Most Grounded Place
Manage episode 338725727 series 3386445
Το περιεχόμενο παρέχεται από το Meredith Ewenson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Meredith Ewenson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Custom Re-Grounding Meditations are now available for purchase! There are only 3 more left, click here for details. Cart closes this Friday, December 10 at 10pm ET.
In this Episode I talk about...
- My recent trip to an off-grid cabin in the woods of Maine
- A short re-grounding exercise to your most grounded place
- Shifting of energy when connecting to nature, *even just through visualization*
- When & how to use the Custom Re-Grounding Meditation
- The Custom Re-Grounding Meditation as a co-creation of you & me
- Why I actually don't consider it a "meditation"
- Who the Custom Re-Grounding Meditation was created for = those who have a resonance with connection as an integral function of their art & creative expression (hint: ALL people engage in creative expression in some way)
- Natural default = Grounding into Nature > Connection > Expansion > Clarity > Space for Allowing/Receiving > Inspiration > Transmute into Creativity
- Slowing down to download
- ROI of nature (without effort)
- Nature office hours
- The power of visualization to manifest & remove the 'doing'
- My process of creating your Custom Re-Grounding Meditation as MY creative process
- The symbiotic nature of you & your most grounded place + me & my creative process as an illustration of the depth, intentionality, impetus for why I do this work
Website: meredithewenson.com
Instagram: @meredithewenson
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