Bo Kamstrup: Cycling coach for the elite rider - and the rest of us!

Cranks at Dawn

Το περιεχόμενο παρέχεται από το Hans Flensted-Jensen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hans Flensted-Jensen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4y ago 26:43

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Do you know what a couch potato is? This is one of the things I talk to Bo Kamstrup about. He is a cycling coach and works with athletes at all levels - from the happy recreational rider to the future pro-rider. Hear Bo talk about how cyclists often reach a certain plateau in their development and what can be done in order to continue developing - also when you have limited amount of time available to spend on the bike.
Bo Kamstup

Mensch Mashine - cycling test & coaching: https://menschmaschine.dk/
Facebook: https://www.facebook.com/mensch.cycling
Bo on Instagram: https://www.instagram.com/mensch_cycling/
E-mail: mensch@menschmaschine.dk

Your host, Hans Flensted-Jensen:

Instagram: https://www.instagram.com/hans.flensted/
LinkedIn: https://www.linkedin.com/in/flenstedjensen/
E-mail: hello@hansflensted.cc

Follow Oslo Dawn Patrol as well: https://www.instagram.com/oslodawnpatrol/

25 επεισόδια

#Sports #Fitness #Lifestyle #Hans Flensted-Jensen #Cycling #Oslo Dawn Patrol #Bike #Bicycle