Healing From Eating Disorders in Body, Mind and Soul with Karin Adoni Ben-David

Confident, Energized and Sexy Mama Show - Health & Mindset Coaching, Cycle Syncing, Flow Living for Working Moms

Το περιεχόμενο παρέχεται από το Dorit Palvanov. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dorit Palvanov ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4+ y ago 1:26:26

MP3•Αρχική οθόνη επεισοδίου

Today I'm chatting with Karin Adoni Ben-David - a highly sought-after Certified Nutritionist and Health Coach specializing in healthy lifestyles, emotional eating, and sugar detox.
Here are the highlights of our conversation:
* Karin's personal story dealing with eating disorders
* What can mothers do to help our daughters avoid diet culture and the need to be skinny?
* The main struggles of women in Karin's practice
* Emotional eating and the number one cause for weight gain (that has nothing to do with food)
* The truth about diet pills and diets fads
* The importance of owning your own power and health journey.
* Benefits of sugar detox for women
* Tips for dealing with the resistance in the body due to a sugar
As well as what makes her feel confident, energized and sexy as a woman.
This episode is jam-packed with wisdom and great advice from someone who was able to shift her life around and turn her struggle into service and a gift to the world.
You don't want to miss out on this one!
Enjoy listening!
Xo,
Dorit
Show Notes:
https://doritpalvanov.com/podcast/139/

173 επεισόδια

#Fitness #Dorit Palvanov #Hey Mama #Women's Health #Health and Well-Being