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The Heart of Kindness: Beyond Niceness to Authentic Connection and Compassion
Manage episode 450887417 series 3616787
Το περιεχόμενο παρέχεται από το Hilary & Les. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hilary & Les ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Waking up with the gentle thought, "All I ever need to be is kind," we pondered the essence of true kindness compared to the fleeting facade of niceness. Our conversation this week takes off from that morning epiphany, observing finches at the feeder and how their feisty interactions mirrored human behavior. We dive into how the intentions we set before drifting off can profoundly influence our mindset and growth, and we question whether our daily pleasantries are born of genuine compassion or mere situational courtesy.
As we navigate the complexities of self-love and self-judgment, we uncover their intricate connection to how we perceive and treat others. We dissect the notion that it's easier to judge others by their actions while excusing ourselves based on our intentions, leading to a world of misunderstanding. By embracing kindness that stems from the heart rather than adhering to social scripts of niceness, we can transform even the most mundane exchanges into profound connections. Join us as we champion the underappreciated art of listening, an act of kindness that grants us the opportunity to extend a piece of ourselves to others.
We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.
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Κεφάλαια
1. The Heart of Kindness: Beyond Niceness to Authentic Connection and Compassion (00:00:00)
2. Kindness vs. Niceness (00:00:06)
3. Exploring Kindness and Self-Love (00:17:13)
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