Ask us a Question or Leave a Comment! Have you ever wondered if hypnosis is more than just a party trick or stage performance? Prepare to change your perspective as we unravel the truth behind hypnosis, revealing its true nature as a powerful tool for relaxation and self-improvement, rather than the mind-control myth it's often portrayed to be. Thi…

Ask us a Question or Leave a Comment! Reflect on your childhood money memories: do they still influence your financial decisions today? This episode invites you to explore how early messages about money, like the classic "don't spend it all in one place," shape our perceptions of worthiness and responsibility. Through personal stories, we uncover t…

Ask us a Question or Leave a Comment! What if the relentless pursuit of financial security is robbing us of present happiness? Join us as we unravel the "should monster" lurking in our financial lives with our insightful guest, Brian Rump - The Profit Coach. We challenge the ingrained beliefs that echo societal expectations, like "I should save mor…

Ask us a Question or Leave a Comment! Can hypnosis unlock the potential to transform your financial mindset? We bring you an intriguing conversation with The Profit Coach, Brian Rump, a certified consulting hypnotist and money business coach, who combines his expertise from banking and hypnosis to redefine our relationship with money. Brian delves …

Ask us a Question or Leave a Comment! Have you ever noticed how a simple visit with family can catapult you back into old habits and roles? Our recent journey along the Canadian coasts offered the perfect backdrop for reflecting on these family dynamics and the personal growth they incite. Join us as we share heartfelt stories from Newfoundland and…

Ask us a Question or Leave a Comment! How do family traditions shape who we are, and what happens when those traditions collide with modern family dynamics? We invite you to join us as we peel back the layers of what family truly means, especially as we approach the emotionally charged season of Thanksgiving. Our conversation isn't just about the n…

Ask us a Question or Leave a Comment! Have you ever wondered why a simple raised eyebrow can lead to a heated argument? Join us for another thought-provoking episode of Coffee with Hilary and Les, where we unpack the complexities of interpreting events and the meanings we assign them in our relationships. From misunderstandings sparked by text mess…

Ask us a Question or Leave a Comment! How often do you feel the pressure to have an opinion on everything, and does it ever feel overwhelming? Join Hilary and Les in a compelling coffee chat where we unpack the true essence of critical thinking and how it shapes our mental well-being. We address common misconceptions, emphasizing that it's perfectl…

Ask us a Question or Leave a Comment! Can critical thinking save your relationships? Join Hilary and Les as they unravel the surprising ways critical thinking shapes our interactions and mental health. In this eye-opening episode of "Coffee with Hilary and Les," Hilary recounts her initial skepticism about critical thinking, often mistaking it for …

Ask us a Question or Leave a Comment! Ever wondered how chakras might be influencing your daily life without you even realizing it? Join us for a heartfelt and eye-opening chat over coffee, where Les recounts his personal journey from complete ignorance of chakras to their meaningful integration into his practice. Meanwhile, Hilary shares profound …

Ask us a Question or Leave a Comment! Can your emotions be your greatest teachers? Join us on Coffee with Hilary and Les as we explore the profound wisdom our emotions offer. Forget about merely "sitting with your emotions." We'll guide you on how to take the next step: understanding the lessons behind your feelings. From the challenges of overwhel…

Ask us a Question or Leave a Comment! What if reconnecting with your childhood dreams could transform your everyday life? Join us on a reflective journey by the water as we ponder the importance of dreaming big and the internal resistance that often holds us back. Over a contemplative long weekend, we dive into the fading of childhood dreams and th…

Ask us a Question or Leave a Comment! Can your mind heal your body? Join us as we unravel groundbreaking insights into the mind-body connection and its profound influence on health. Through captivating personal stories and cutting-edge science, we examine how acute and chronic illnesses can make us feel betrayed by our own bodies, leading to a casc…

Ask us a Question or Leave a Comment! What truly defines success? Is it the applause of others or the quiet satisfaction of personal achievements? On this episode of "Coffee with Hilary and Les," we embark on a contemplative journey to unravel the nuanced and deeply personal concept of success. Inspired by an insightful Facebook post from Sarah Jan…

Ask us a Question or Leave a Comment! Can your thoughts truly shape your reality? Discover how shifting your mindset from negative to positive can drastically improve your mood and overall well-being. Join us on Coffee with Hilary and Les as we explore the habitual nature of negative thinking and the profound impact it has on our lives. Learn how t…

Ask us a Question or Leave a Comment! Ever wondered how much control you truly have over your mindset? Today, we uncover the secrets of self-hypnosis and reveal how this powerful tool can help you harness your own mind for meaningful change. By examining the principle that all hypnosis is self-hypnosis, we share personal stories and insights from o…

Ask us a Question or Leave a Comment! Have you ever wondered if you're truly on the right path in life, or if there's a deeper spiritual journey meant for you? In this episode, we bring you to the peaceful shores of a lakeside retreat, where we explore the essence of our soul paths and spiritual growth. We dive into the common quest for peace of mi…

Ask us a Question or Leave a Comment! Ever wondered why anger seems to have so much control over our lives? Discover the profound insights behind anger and how to manage it effectively in our episode, as we explore anger and consider its emotional meaning." Join us on a serene July morning by the lake as we engage in an enlightening discussion abou…

Ask us a Question or Leave a Comment! Can rediscovering your childhood passions transform your daily life? Join us on a rainy morning as we explore the profound impact of hobbies on our mental well-being. We dive into how even fleeting bursts of creativity can lift our moods and break the monotony of everyday routines. Using personal anecdotes, lik…

Ask us a Question or Leave a Comment! Can the mystery of near-death experiences offer us a glimpse into the eternal nature of our existence? This episode tackles that profound question head-on. Join us as we share our insights as hypnotists and delve into the fascinating realm of near-death experiences (NDEs) beyond the life review. With a focus on…

Ask us a Question or Leave a Comment! Can hypnosis unlock the mysteries of near-death experiences? On this captivating Woo-Woo Wednesday episode, we share our personal journeys and the incredible consistency in NDE accounts. Through the lens of hypnosis, we examine how these profound events can transform lives and how science often grapples with th…

Ask us a Question or Leave a Comment! Can mindfulness be as natural as a kingfisher hunting for fish? Join us for a thought-provoking discussion on the innate simplicity of mindfulness and the art of being present in the moment. We unravel the essence of mindfulness, stripping away its commercialization to reveal the core principle: observing thoug…

Ask us a Question or Leave a Comment! Can focusing on the present moment truly transform your life? Today on Coffee with Hilary and Les, we're unlocking the secrets of "Living in the Present Moment." Through engaging metaphors and heartfelt personal stories, we challenge the myths surrounding our fixation on the past and our anxiety about the futur…

Ask us a Question or Leave a Comment! Can you imagine a future where your thoughts and mindset literally shape your reality? Join us for an enlightening conversation on "Coffee with Hilary and Les" as we uncover the transformative power of imagination. We reveal how our perceptions of the past are just myths that serve to guide us, while our future…

Ask us a Question or Leave a Comment! Can the past really be nothing more than a subjective myth? We promise that by the end of this episode, you'll see time in a whole new light. Join us for a thought-provoking conversation as we liken the ever-changing weather to life's constant flux, underscoring the significance of staying present. By dissectin…

Ask us a Question or Leave a Comment! Ever wondered why you feel an insatiable urge to hop onto the next task even after achieving a significant goal? Join us by the serene lakeside as we unpack the emotional highs and lows of goal completion and the constant societal push for productivity. We'll dive into personal stories about the struggle of fin…

Ask us a Question or Leave a Comment! Ever wondered how stress and anxiety uniquely affect each individual? Join us as we navigate our personal experiences with post-wedding exhaustion and the different ways stress manifests in our lives. Hilary reveals her struggle with the mental pressure of tasks like website maintenance, contrasting it with the…

Ask us a Question or Leave a Comment! Ever wondered how a simple conversation can set the stage for transformative personal growth? Join us as we uncover the mystical yet scientific world of hypnosis, starting with the often-overlooked but crucial pre-talk. We'll guide you through the initial steps of a hypnosis session, sharing insights from our c…

Ask us a Question or Leave a Comment! Unlock the secrets to tapping into your creativity and enhancing your mental state with our trilogy's exciting conclusion! Discover how your natural creative abilities are often suppressed by learned behaviors and dive into the powerful mental states, such as alpha and theta, that can unlock your creative poten…

Ask us a Question or Leave a Comment! Ever found yourself in awe of the ordinary, transforming routine into a canvas for creativity? That's exactly the journey we take you on, as we reveal the plethora of creative opportunities that lie in the simplicity of daily tasks. From the rhythm of mowing the lawn to the unexpected pleasures of an unplanned …

Ask us a Question or Leave a Comment! Have you ever gazed at a child's drawing and marveled at the uninhibited flow of creativity? That same spontaneity and artistic freedom are the cornerstone of our latest episode, where we meander through the scenic beauty of the Kawartha Lakes, drawing parallels between nature's rebirth and our own creative rea…

Ask us a Question or Leave a Comment! Waking up with the gentle thought, "All I ever need to be is kind," we pondered the essence of true kindness compared to the fleeting facade of niceness. Our conversation this week takes off from that morning epiphany, observing finches at the feeder and how their feisty interactions mirrored human behavior. We…

Ask us a Question or Leave a Comment! Have you ever wondered just how much power your thoughts have over your emotions? Prepare to journey with us through the intricate landscape of the mind, as we dissect the profound effect of worry on our emotional health. Our exploration begins with an enlightening experiment that unveils the transformative abi…

Ask us a Question or Leave a Comment! Feeling overwhelmed by the tidal waves of emotion can often find us seeking solace in the kitchen—this was certainly the case for me after some disappointing news sent me reaching for the nearest comfort snack. In our heartfelt discussion with Hilary and Les, we uncover the intricate dance between our feelings …

Ask us a Question or Leave a Comment! As dawn breaks and rain gently taps the surface of the lake, we find ourselves in a contemplative mood, musing over the mysteries of the soul. Sipping on hot coffee, we embark on a discussion about Life Between Lives hypnotherapy, navigating the vibrant superconscious mind and the revelations it holds. Michael …

Ask us a Question or Leave a Comment! Can we be better? As we nestle by the lake, the gentle quacking of ducks our serene soundtrack, we unpack the essence of our podcast—a venture that not only complements our hypnosis business but seeks to empower minds through meaningful dialogue. Our conversation meanders through the importance of listener feed…

Ask us a Question or Leave a Comment! Have you ever felt a shiver down your spine as the day turned to night during an eclipse, or found yourself pondering the mysteries of the cosmos? Join us as we explore the profound effects celestial events have on our collective consciousness, and how these moments of awe bind us together in a shared experienc…

Ask us a Question or Leave a Comment! Ever caught yourself reading a text message, over and over, dissecting each word before you can press send? We've all been there, and in our latest episode, we take you through the mind's maze of assumptions and overthinking. We unravel the ways these thought processes are shaped by our lives, particularly in h…

Ask us a Question or Leave a Comment! As spring bursts forth with its promise of new beginnings, we find ourselves nestled by our tranquil lakeside, our conversation meandering through the lush gardens of abundance. Picture this: a world where abundance flows not just from the coins in your pocket but from the very essence of our being—this is the …

Ask us a Question or Leave a Comment! Have you ever felt the sting of abandonment, that piercing sensation that strikes at the core of your being? Our latest episode ventures into the tender realm of emotional abandonment, revealing the multifaceted layers of fear, loneliness, unworthiness, and self-blame that often accompany this profound pain. Dr…

Ask us a Question or Leave a Comment! Have you ever felt bound by invisible chains, holding you back from the life you desire? Nestled among the tranquil Kawartha Lakes, we peel away the layers of self-doubt and limiting beliefs that secretly undermine our potential. We share intimate stories from our own lives and the lives of others, unveiling th…

Ask us a Question or Leave a Comment! Have you ever wondered why your heart races at the thought of confronting an old fear or why certain songs can unexpectedly bring you to tears? Join us on a journey through the emotional labyrinth that's as complex and unpredictable as a Canadian spring, where we reveal how the past can thrust its shadows on ou…

Ask us a Question or Leave a Comment! Feeling like the world's weight is resting on your shoulders? You're far from alone, and this episode is a treasure trove of strategies to lift that burden. As we navigate the rough seas of emotional overwhelm, we unpack the silent signals our body sends out in response to stress. We're talking about the autono…

Ask us a Question or Leave a Comment! Have you ever caught your reflection and considered the passage of time marked on your face? This episode peels back the layers of our subconscious attitudes toward aging, prompted by a social media filter that confronts us with our future selves. Our reflections, shaped from childhood and reinforced through ou…

Ask us a Question or Leave a Comment! Ever wondered why we often view aging through a lens of decline rather than evolution? Our latest episode tackles this mental construct head-on, examining the societal norms that dictate our expectations at each stage of life. We share a frank discussion on the daily routines that anchor us, the societal pressu…

Ask us a Question or Leave a Comment! Ever had that heavy-hearted feeling as you trade your beach hat for your business one? We've all been there and in our latest episode, we unpack the emotional suitcase of post-vacation blues. From the bittersweet farewell to holiday freedom to the embrace of our daily grind, we share personal insights on transi…

Ask us a Question or Leave a Comment! Have you ever stood in awe of a rapidly vanishing thunderstorm, struck by the sudden calm? That's the essence of our latest conversation where we navigate the fleeting torrents of our emotions and the clarity that comes with letting them flow unimpeded. As we saunter through the landscapes of our minds, we exam…

Ask us a Question or Leave a Comment! Ever found yourself battling a cold the moment you're supposed to be kicking back with a piña colada on the beach? It's not just bad luck; it's a twist in the tale of our vacation mentality. Todaay we unpack the peculiar timing of falling ill as holidays begin, and together we explore the mental gear shifts tha…

Ask us a Question or Leave a Comment! Embark on a transformative journey with us as we uncover the enigmatic world of hypnosis, a tool that's not just for stage performances but a conduit for deep personal change. Hear from those who've trained as hypnotists, driven by a passion to unravel the disconnect between our actions and intentions. Our disc…

Ask us a Question or Leave a Comment! Have you ever wondered how to break the shackles of self-blame and step into a space of heartfelt self-compassion? This episode promises to guide you through the art of self-forgiveness, as we discuss the transformative journey of letting go of past grievances. We tackle the tricky business of shifting from dwe…