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82. Does Your Wardrobe Spark Joy?
Manage episode 354810975 series 3364486
Το περιεχόμενο παρέχεται από το Kiah Twisselman Burchett. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kiah Twisselman Burchett ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This might be a weird question… but does your wardrobe spark joy? How do you feel when you open up your closet? Do you have some clothes you love, some that fit, some that don’t, some that are sentimental, and maybe some you call you “goal” clothes for when you can finally fit into them? Does your closet make you feel shame? If so, then it’s time for a refresh.
What would it feel like to open up your closet and feel joy? To feel peace? To feel ease? Let’s talk about how you can create those feelings in that space for yourself.
In this episode, we’ll chat about:
What to do if you feel shame when you look in your closet
My opinion on “goal clothes”
Tips and tricks for effectively cleaning out your closet so that it serves you
Your body, as it is today, deserves clothes that fit it comfortably and make you feel confident
We need to change our self love to be unconditional instead of conditional
Tips on purchasing (or thrifting!) new clothes
Resources & Links:
Learn more about advertising on the Climbing with Coach Kiah podcast
Grab my FREE Healthy Habit Tracker
Learn more about House of Colour with Kylie Epperson
Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!
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Check out the Backroad Cowgirls site!
Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!
Let’s hang out on social media and keep the conversation going! Connect with me on Instagram and Facebook.
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Find the complete show notes here: https://www.coachkiah.com/blog/does-your-wardrobe-spark-joy
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