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100. 100 Tips for Managing Anxiety with Carrie Bock, LPC-MHSP
Manage episode 372474524 series 2825915
In this special 100th episode, I dive into a comprehensive list of 100 tips for managing anxiety. Divided into different sections, we explore various aspects of anxiety's impact on our life and relationships.
From practical tips to heartfelt reminders, I’ve got you covered in this list. Don't worry about taking notes - you can find the full list for download at hopeforanxietyandocd.com
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
164 επεισόδια
100. 100 Tips for Managing Anxiety with Carrie Bock, LPC-MHSP
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
Manage episode 372474524 series 2825915
In this special 100th episode, I dive into a comprehensive list of 100 tips for managing anxiety. Divided into different sections, we explore various aspects of anxiety's impact on our life and relationships.
From practical tips to heartfelt reminders, I’ve got you covered in this list. Don't worry about taking notes - you can find the full list for download at hopeforanxietyandocd.com
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
164 επεισόδια
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