96 | How To Eat Healthy And Exercise When You Have Negative Thoughts (Affirmation For Healthy Eating And Exercise) Choose Happy With Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Positive Self-talk, Affirmations, Live A Happy Life podcast

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96 | How to Eat Healthy and Exercise When You Have Negative Thoughts (Affirmation for Healthy Eating and Exercise)

28d ago 19:18

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Το περιεχόμενο παρέχεται από το Marie Mota Lee - Affirmations Author, Positive Mindset Coach, Marie Mota Lee - Affirmations Author, and Positive Mindset Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Marie Mota Lee - Affirmations Author, Positive Mindset Coach, Marie Mota Lee - Affirmations Author, and Positive Mindset Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Hello,

Eating healthy and exercising are common New Year's resolutions. We start the year with good intentions and then, life gets busy and well, there’s no time for that, right? There is time. We must prioritize it in our life. I know changes are not easy, especially for those of us whose negative thoughts are standing in the way of following through – even if it’s on our to do list. In today’s show, I’m digging into these topics and giving you an affirmation that I use to help me stay on track for eating healthy and exercising.

Enjoy!

Cheers,

Marie

Next Steps:

✨ EPISODE(S) mentioned in today’s show:

✨ QUOTE mentioned in today’s show:

“Take care of your body. It's the only place you have to live.” (Jim Rohn)

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