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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Positive Self-talk, Affirmations, Live a Happy Life
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90 | 3 Benefits of Positive Affirmations for our Mental Health at Work + Sharing a Workplace Example
Manage episode 453394329 series 3400306
Το περιεχόμενο παρέχεται από το Marie Mota Lee - Affirmations Author, Positive Mindset Coach, Marie Mota Lee - Affirmations Author, and Positive Mindset Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Marie Mota Lee - Affirmations Author, Positive Mindset Coach, Marie Mota Lee - Affirmations Author, and Positive Mindset Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hello,
Are you feeling stressed at work lately? Do you come home exhausted and the first thing you do is complain to your partner about your day?
In today’s show, I’m talking about the benefits of using affirmations to help our mental health. I’m also sharing with you a recent experience I had where I was getting sucked into negative thinking – also known as “complaining” – and, how one of the Choose Happy affirmation cards helped me get out of it and back to positive thinking! 😊
⭐ TIME SENSITIVE OFFER ⭐: Choose Happy Affirmations Card Deck On Sale NOW until December 18th. Use Promo code: HOLIDAY2024 Purchase here: Choose Happy affirmation card deck
Cheers,
Marie
👉 EPISODES mentioned in today’s show:
👉 QUOTE:
- “Affirmations are like prescriptions for certain aspects of yourself you want to change.” (Jerry Frankhauser)
👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) *** This is also how you become a Choose Happy member: https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity
👉 LEARN about Choose Happy: https://choosehappywithmarie.com/
👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks
👉 Email: marie@choosehappywithmarie.com
👉 Instagram: @choosehappywithmarie
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