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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Positive Self-talk, Affirmations, Live a Happy Life
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76 | 4 Ways to Choose Happy Today
Manage episode 419432444 series 3400306
Το περιεχόμενο παρέχεται από το Marie Mota Lee - Affirmations Author, Positive Mindset Coach, Marie Mota Lee - Affirmations Author, and Positive Mindset Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Marie Mota Lee - Affirmations Author, Positive Mindset Coach, Marie Mota Lee - Affirmations Author, and Positive Mindset Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hello,
Negativity – it can suck us in – especially when we’re feeling tired and something happens that we didn’t plan for and yep, we start down the negativity hole. We can change this – we don’t have to go down the negativity hole. How? By first becoming aware of what is happening and changing or our response to the situation. In today’s show, I’m sharing with you 4 ways you can choose happy today. They’re easy to implement so, come on in, it’s time to choose happy!
Cheers,
Marie
Next Steps:
👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/
👉 JOIN the Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity
👉 EPISODES mentioned in today’s show:
👉 TODAY’S QUOTE: “For every minute you are angry you lose sixty seconds of happiness.” ( Ralph Waldo Emerson)
👉 LEARN about Choose Happy: https://choosehappywithmarie.com/
👉 Email: marie@choosehappywithmarie.com
👉 Instagram: @choosehappywithmarie
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