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Bailey Brown - Pilates, periods, hormones and lots of laughs: Ep. 239
Manage episode 350273027 series 2125527
Today’s episode is all about aligning with your cycle! We are chatting with Bailey Brown, Founder of the Align App, about her spiritual awakening, her hormone journey, and how she healed her hormones and body, how your connection to source and your self-love make you look and feel your best, and how to align with the 4 phases of your menstrual cycle to access your true power. If you want to know the most aligned workouts and foods for each stage of your cycle be sure to tune into this episode!
Sign up for the Quantum Transcendence Method: https://www.chakragirlco.com/quantum-transcendence-method
To help you on your spiritual rituals:
Download the Rituals by Chakra Girl App on your iPhone
Download the Rituals by Chakra Girl App on your Android
Download the Rituals by Chakra Girl App on your Desktop: Get 15% off an annual membership with code PODCAST
Advertising Inquiries: https://redcircle.com/brands
268 επεισόδια
Manage episode 350273027 series 2125527
Today’s episode is all about aligning with your cycle! We are chatting with Bailey Brown, Founder of the Align App, about her spiritual awakening, her hormone journey, and how she healed her hormones and body, how your connection to source and your self-love make you look and feel your best, and how to align with the 4 phases of your menstrual cycle to access your true power. If you want to know the most aligned workouts and foods for each stage of your cycle be sure to tune into this episode!
Sign up for the Quantum Transcendence Method: https://www.chakragirlco.com/quantum-transcendence-method
To help you on your spiritual rituals:
Download the Rituals by Chakra Girl App on your iPhone
Download the Rituals by Chakra Girl App on your Android
Download the Rituals by Chakra Girl App on your Desktop: Get 15% off an annual membership with code PODCAST
Advertising Inquiries: https://redcircle.com/brands
268 επεισόδια
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