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Kristen Carder: ADHD Explained — Psychology, Perception, Behavior, Causes, Tools, and More | Episode 50
Manage episode 382694204 series 3411127
Το περιεχόμενο παρέχεται από το Michael Waite. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Michael Waite ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, we have a fun conversation with Kristen Carder, the host of the I Have ADHD podcast and a coach specializing in working with adults who have ADHD (Attention-Deficit Hyperactivity Disorder). We dive deep into various aspects of ADHD, including its psychology, behavior, biology, risks, treatments, tools, and more.
Topics discussed:
- The subjective experience of having ADHD
- Exploring whether ADHD can be seen as a superpower
- Identifying the problems and dangers associated with ADHD
- Kristen's personal journey after being diagnosed and starting medication
- A closer look at the symptoms of ADHD
- The impact of one's environment and spatial design
- How individuals with ADHD perceive and manage time, along with time management tools
- Navigating relationships when one or both partners have ADHD
- The role of rejection in the ADHD experience
- Behavioral tools and strategies for living and thriving with ADHD
- Debunking common misunderstandings and myths about ADHD
- Understanding the potential causes of ADHD
- The influence of trauma on the condition
- The overlap between ADHD and other mental health conditions
- The role of dopamine and its relation to ADHD
- Addressing the higher risk of addiction, substance misuse, and risky behavior in people with ADHD
- ... and more!
Whether you have ADHD or are looking to understand and support someone who does, you'll find valuable insights in this conversation.
RESOURCES
BOOKS
- Finish by Jon Acuff
- More Attention, Less Deficit by Ari Tuckman
- Rethinking Adult ADHD by J. Russell Ramsay
- Scattered Minds by Gabor Mate
- Taking Charge of Adult ADHD by Russell Barkley
- The Body Keeps the Score by Bessel van der Kolk
- What Happened to You? by Bruce Perry and Oprah Winfrey
- Your Brain's Not Broken by Tamara Rosier
PEOPLE
- Ari Tuckman
- Bessel van der Kolk
- Bruce Perry
- Gabor Mate
- J. Russell Ramsay
- Jon Acuff
- Russell Barkley
- Tamara Rosier
***CONNECT WITH KRISTEN***
website: ihaveadhd.com
coaching program (FOCUSED): ihaveadhd.com/focused
podcast (I Have ADHD): ihaveadhd.com/podcast
Instagram: @i.have.adhd.podcast
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